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New information following the change in COVID-19 alert levels. massey.ac.nz/coronavirus
If you would like to share your experience with your sleep or your child's sleep, please email us and let us know! Here is one Mama's story:
Since (completing my questionnaires) my ‘E Moe, Māmā’ child has been waking an hour to an hour and a half earlier than normal. My day starts from 5amish. We sometimes have early starts like this for 1 – 2 weeks at a time every couple of months, including night waking. I think if I had filled out my questionnaire a week later my answers (some) would have been different.
After considering some of the questions, to me it highlighted how much of my emotional/physical behaviour was a direct result of sleep deprivation. I have always been aware of how lack of sleep affects me, but it was recognising the extent.