Sleep websites

Sleep Health Foundation
An Australasian website dedicated to raising awareness of sleep health, with fact sheets on a wide range of different sleep topics.

The National Sleep Foundation
The website of an American independent not-for-profit organisation dedicated to the promotion of a better understanding of sleep and sleep disorders, which has good information and tips on adult and child sleep.

Australasian Sleep Association
The Australasian Sleep Association website, with information about a range of sleep-related topics.


Mental health websites

Mental Health Foundation of New Zealand
For information on a broad range of mental health related topics, and a large number of links to additional resources.

A Ministry of Health website with information about depression.

Beyond Blue
An Australian website providing information about depression to consumers, carers and health professionals.

Postnatal Depression Family/Whanau New Zealand Trust
For information on Postnatal Depression.

Post and Antenatal Distress Support Group
For information on feelings and emotions in the transition to parenthood


Child health websites

Kids Health
For information about children’s health for New Zealand parents and caregivers.

Child Health
The Ministry of Health website with a range of information on child health topics.

The Raising Children Network of Australia
An Australian parenting website that includes good information and tips on baby and child sleep.



Sleep/Wake Research Centre, Massey University
For more information about the work done by our research centre, here in New Zealand